Staying home could weaken your immune system

In the words of my trainer, staying home can mess up your immune system. When we are ready to mingle again, how resistant will our systems be? PJ Glassey of Xgym asks if we remember when Quarantines were only for sick people? I was once quarantined because I had the mumps. I remember the dark […]

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Stop that cold from coming

What do you do to avoid catching that cold that is going around? Over the Counter remedies? Homeopathics? Antihistamines? How are these remedies working for you? You’ve just got to stop that cold from coming or you will miss working/skiing/visiting your friends/seeing your family. Help! I recently drove over to Mazama in the Methow valley […]

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Immune Support

Cold and Flu Season= Immunity and how to get more of it.   Organs of Immunity   Skin: Forms an effective barrier against pathogens. Respiratory system: Cilia lining the airway move mucus and contaminants out of the body. Stomach and intestines: Stomach acid kills most bacteria. Antibodies secreted by the intestinal cells attack pathogens. Lymph […]

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immune system

Gentle Reader, Our immune system needs help.  Flu season is upon us.  People all around me have colds.  Our children are getting leveled by Enterovirus 68. Are you nervous about the Ebola virus?  The annual debate surfaces again among people who prefer a natural approach to prevention and those accepting vaccines. What are your plans […]

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How to develop Immune system function

             Prepare Now for Cold and Flu Season  How to Develop and Maintain a Healthy Immune System Function NutriFeron – One of the most powerful formulas ever developed for strengthening the immune system. Its unique, synergistic blend of plant extracts including pumpkin seeds, plantago seeds, safflower flowers and Japanese honeysuckle flower […]

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Defend and Resist

Defend and Resist Complex The immune system protects the body from bacteria, virus fungus, and other harmful organisms. At times of the year when you are more likely to be slowed down by immune challenges, it’s more important than ever to keep your immune system up to speed. Scientific studies suggest that along with a […]

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The Triduum and Easter, darkness to joy

Gentle Reader, The great Triduum or three holy days ending triumphantly in Easter begins today.  I took on one new thing for Lent in response to the half page of suggestions our Saint Mark’s Episcopal worship committee sent out, activities that would increase mindful living.  When I read on the list “Write a letter to […]

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But I have to have an operation!

Gentle Reader, I was talking with a guy last night who had to have an operation for his hip.  The osteoarthritis had become so advanced into the hip joint that various movements were impeded.  A long time supplement user, he fortified himself with various supplements in order to tolerate the operation well and heal quickly. […]

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