Welcome to GrandmaBetsyBell.com!

surgery for arthritis

Gentle Reader, There comes a time when surgery for arthritis makes sense. I have reached that time. I began blogging at www.NoWheelchair.wordpress.com in 2004, to share strategies a person with arthritis could use to avoid taking medication or … [Read More...]

pm_general_cp_sleep_intro01

sleep and pain

Does pain keep you awake at night? “Sleep, or lack of it, may be a sign that surgery might help.” Dr. Nora listed several indicators including sleep and pain. Sleep difficulty jumped out at me. Several customers have complained about sleep … [Read More...]

pain free from cortisone injection for sciatica

Cortisone for Sciatica

Gentle Reader, Sciatica, sciatica, sciatica.  On every hand I hear people complaining about sciatic pain, drop foot, back difficulties and arthritis in general.  I have had more acute sciatic pain plus a long stretch of time at home (no travel plans … [Read More...]

Physical Therapy

This article is part of a series of posts I have written about various therapies that may be helpful to relieve suffering due to arthritis. Physical Therapy has not been high on my list of therapies helpful to relieve sciatica.  However, pain up … [Read More...]

therapeutic yoga breathing

Therapeutic Yoga

Therapeutic Yoga   This past November I dashed late into a networking event at a new-ish yoga studio in my neighborhood-walking distance from my house.  BendnMove owner Tamara Gillest introduced me around.  The health care providers … [Read More...]