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Tag Archives: quarantine

Staying home could weaken your immune system

In the words of my trainer, staying home can mess up your immune system. When we are ready to mingle again, how resistant will our systems be? PJ Glassey of Xgym asks if we remember when Quarantines were only for sick people? I was once quarantined because I had the mumps. I remember the dark […]

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Posted bybetsyjbellMay 21, 2020Posted inBe Well health tips, Health and Fitness, Weight LossTags: exercise, immune system, lock down, quarantine

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