read all my posts for the best advice I have to offer.

wah bud! i just totally srweced my lower back at work today lifting 100 s of heavy cases of water the wrong way, using my back the whole time instead of proper lifting techniques i cant bend forward now the pain is so bad! it hurts to sit, it hurts to walk, everything! would sleeping on a hard floor really help? any other tips anyone can offer? thanx.

That’s more than sneislbe! That’s a great post!

Try to find a naturopath who can help you with your diet and supplements. See if eliminating all gluten makes a difference. My supplements are not sold in your country, but if you have friends who travel to the US, I could help with excellent products.

Hi. Im a 35 year old male. I was told I have RA about 6 months ago. I have not had as bad of flreas as some people I have heard from but my hands and sometimes my knees.I have not taken any drugs accepts NSAIDS yet (which I take rarely). My doctor has recommended MXT and hydroxychloroquine since the onset. I have been learning more about the potential food related cause of RA and have made some adjustments that seem to work. Any additional information you can provide?

Sandra, try GLA by Shaklee for prostaglandin support. Works wonders. Good luck to you. http://www.HiHoHealth.com

and @thebluesrockers,you got to avoid what’s causing some or all of the inltimmafaon too,from paul pitchfords book healing with whole foods’ i learnt about the info in this video years ago,just put my turmeric in boiling water a minute ago,but,you need to learn about prostaglandins,PGE1,2and3,basically you need to make sure you get your pge1 and pge3 from veg and fish,but avoid pge2,from animal fats etc.look it up.we all gotta crack this life fucker,i need to skate again,peace

Very interesting. I don’t think I have understood the autoimmune system problems very well. You have described it well. I’ll look into this further. Where are you in the Universe? Betsy http://www.Grandmabetsybell.com