Grandmas on the move

Gentle Reader, The first few moments of a hike and I confess, I do not feel like one of those Grandmas on the move.  I feel every twinge in my ankles as they wake up; in my knees as the right one clicks ominously; in my left foot where the old neuropathy pain can flair […]

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Oh, my aching hamstrings

Gentle Reader, What a ski season it is here in the Northwest.  The snow conditions surprise us every Wednesday as my band of 16-24 friends head up to the pass on a big bus (potty included).  It’s a good thing to use this bus company for January and February when the road conditions are dicey […]

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