Lower your blood pressure naturally

My friend called urgently asking for just one pill to take care of her increasing blood pressure. Her doctor had doubled her medication and she didn’t like that. She doesn’t like taking pills and only learned to swallow medication at age 75! She chews her Shaklee Vita Lea and  Calcium Magnesium. I shook my head. […]

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Hand exercises for arthritis

For all you golfers, tennis players and key boarders whose fingers work hard on your devices all day long, here are some moves that will help strengthen your hands. You may even avoid carpal tunnel pain or alleviate arthritis in your thumbs as I have been able to do. My thanks to Viola Brumbaugh teacher […]

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Eat organic, lower cancer risk 25%?

Eat Organic: Lower cancer risk by 25%        (From the heart and travel news below) Dear One, Is it true? If it is, what would you do about it? Spend the money? Lobby for policy change to increase government support for organic food production? Or ignore the data? Rachel and Charles Benbrook just published an article […]

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